TMJ/TMD Treatment in Frisco, TX

Experience a Pain-Free Smile With Professional Help

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senior man holding jaw in pain-cropped

Do you experience jaw pain, headaches, or difficulty opening and closing your mouth? TMJ/TMD is a common but often overlooked treatment in the Frisco TX area. But managing this disorder doesn’t have to be difficult. With the right care and treatments from an experienced professional, you can get back to living a life of energy and clarity without worrying about recurring pain! 

At Aesthetic General Dentistry, we provide comprehensive TMJ/TMD treatments that will help reduce pain, inflammation, and limited mobility as well as improve sleep quality and overall well-being. Understanding TMJ/TMD: Causes, Symptoms, and Diagnosis

Temporomandibular Joint Disorders (TMJ/TMD) refer to conditions that impact the jaw joint and the muscles responsible for controlling jaw movement. At Aesthetic General Dentistry of Frisco, we acknowledge the intricacy of TMJ/TMD and the significant influence it can exert on the quality of life of our patients. It is of utmost importance to have a comprehensive understanding of the causes, symptoms, and diagnosis in order to effectively manage and treat the condition.

Contributing Factors

Temporomandibular joint disorder (TMJ/TMD) can be caused by a variety of factors. These include jaw injury, arthritis, genetic predisposition, excessive jaw clenching or teeth grinding (bruxism), and misalignment of teeth or the jaw. Stress, which has the potential to cause increased tension in the facial and jaw muscles, can also worsen the condition.


Typical symptoms encompass discomfort or tenderness in the jaw, aching pain in the vicinity of the ear, challenges with chewing or discomfort during chewing, facial pain, and jaw joint stiffness, resulting in difficulty opening or closing the mouth. 

Certain patients may experience a clicking or grating sensation while opening their mouth or chewing. However, it is important to note that the presence of these symptoms alone does not necessarily indicate the presence of temporomandibular joint disorder (TMJ/TMD) unless accompanied by pain or restricted movement.


The process of diagnosing TMJ/TMD involves a thorough evaluation. This may involve a thorough examination of the jaw and face, assessing for any discomfort, sensitivity, and the range of motion in the jaw. Additionally, imaging tests such as X-rays, CT scans, or MRI may be utilized to observe the position and condition of the jaw. In certain instances, dental impressions may be obtained to assess the bite and alignment.

At Aesthetic General Dentistry of Frisco, we address TMJ/TMD with a comprehensive understanding of its multifaceted nature. Our team is committed to delivering precise diagnoses and effective treatment options to alleviate discomfort and enhance jaw function for our valued patients.

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Living with TMJ/TMD: Management Techniques for Pain and Inflammation

Living with TMJ/TMD can be challenging, but at Aesthetic General Dentistry of Frisco, we offer various management techniques to help alleviate pain and inflammation associated with this condition. These practical strategies can significantly improve your quality of life:

  1. Heat and Cold Therapy: Applying warm, moist heat can help relax the jaw muscles, while cold packs can reduce inflammation and relieve pain.
  2. Soft Diet: Temporarily switching to a soft or blended diet can lessen the strain on the jaw. Avoid hard, chewy, or crunchy foods that require extensive chewing.
  3. Stress Reduction: Stress can exacerbate TMJ/TMD symptoms. Techniques such as meditation, deep breathing, or yoga can help manage stress levels.
  4. Jaw Exercises: Gentle stretching and relaxation exercises can improve jaw movement and decrease symptoms. It’s important to perform these exercises as advised by your dentist or physical therapist.
  5. Mindful Habits: Be conscious of habits like jaw clenching or teeth grinding. Practicing mindfulness can help reduce these involuntary actions.
  6. Avoid Extreme Jaw Movements: Limit activities that cause wide opening of the jaw, such as yelling or extensive chewing.

At Aesthetic General Dentistry of Frisco, we understand the complexities of living with TMJ/TMD and are committed to providing our patients with effective, personalized management strategies. Our approach aims to reduce pain, increase comfort, and improve overall jaw function.

Preventing TMJ/TMD: Lifestyle Changes and Regular Check-ups

Preventing TMJ/TMD involves adopting certain lifestyle changes along with maintaining regular dental check-ups. At Aesthetic General Dentistry of Frisco, we focus on educating our patients about the importance of these practices. 

Maintaining good oral hygiene is fundamental, as it prevents conditions that could exacerbate TMJ/TMD. Regular dental visits are crucial for early detection of any signs of TMJ/TMD, allowing for timely intervention. Stress management plays a significant role in TMJ/TMD prevention. High-stress levels often lead to habits like teeth grinding and jaw clenching, which can strain the TMJ. 

Techniques such as yoga, meditation, or even counseling can be effective in managing stress. Additionally, being mindful of jaw movements and avoiding habits like chewing gum can prevent excessive strain on the jaw joints. At our practice, we guide our patients in incorporating these simple yet effective habits into their daily routines, helping them maintain healthy jaw function and prevent TMJ/TMD.

Non-Surgical and Surgical Treatments for TMJ/TMD: Physical Therapy and Medication

At Aesthetic General Dentistry of Frisco, we provide a range of treatment options for TMJ/TMD, focusing on both non-surgical and surgical interventions, depending on the severity of the condition. Non-surgical treatments are often the first line of defense, while surgical options are considered for more severe cases.

  • Non-Surgical Treatments

    1. Physical Therapy: Physical therapy plays a vital role in TMJ/TMD management. It includes exercises to strengthen and stretch the jaw muscles, techniques to improve jaw movement, and relaxation techniques to reduce stress on the jaw.
    2. Medications: Pain relievers and anti-inflammatories can be used to alleviate pain and inflammation. In some cases, muscle relaxants are prescribed to relieve muscle tension and discomfort.
    3. Oral Appliances: Mouthguards or splints can be effective in cases where bruxism (teeth grinding) exacerbates TMJ/TMD. These appliances can prevent grinding and clenching, thereby reducing jaw tension.
    4. Stress Management: Since stress can trigger or worsen TMJ/TMD, techniques like biofeedback, meditation, or counseling can be beneficial.
    5. Diet and Lifestyle Changes: Adopting a soft food diet can reduce stress on the jaw. Avoiding chewy or hard foods and habits like gum chewing can also be helpful.

  • Surgical Treatments

    Surgical options are considered when non-surgical treatments do not provide relief or if the TMJ/TMD is severe. These include:

    1. Arthrocentesis: A minimally invasive procedure involving the insertion of small needles into the joint to irrigate it and remove debris and inflammatory byproducts.
    2. TMJ Arthroscopy: A less invasive surgery using an arthroscope to treat various TMJ disorders.
    3. Open-Joint Surgery: Recommended if there are structural issues within the jaw joint. This procedure provides direct access to the TMJ to repair or replace the joint.

    At Aesthetic General Dentistry of Frisco, we approach TMJ/TMD treatment holistically. We assess each patient’s specific condition and lifestyle to determine the most effective treatment plan, prioritizing non-surgical methods initially and advancing to surgical options only when necessary. Our goal is to alleviate pain, improve functionality, and enhance the quality of life for our patients suffering from TMJ/TMD.

Take Action Today!

Don’t let TMJ/TMD symptoms affect your quality of life. It’s time to take proactive steps towards your oral health. Start your journey towards healthier jaw function with Aesthetic General Dentistry of Frisco. We stand by you in your quest for relief from TMJ/TMD. 

Call us today to schedule your consultation and let us guide you on the path to a pain-free life. Remember, your health is in your hands and every step you take today can make a difference tomorrow.